Managing Holiday Stress in the Workplace
The holiday season is upon us—a time filled with joy, celebration, and, unfortunately for many, increased stress. Balancing the demands of work with personal commitments can be challenging for employees, leading to decreased productivity and overall morale. As an employer, understanding these stressors and taking proactive steps can make a significant difference in your team’s…
Read MoreNew DOT Guidelines for Commercial Drivers: What You Need to Know
As technology and medical research continue to advance, the Department of Transportation (DOT) has recently updated its guidelines for commercial drivers. These changes aim to ensure safer roads by addressing common health issues that may affect a driver’s ability to safely operate a vehicle. In this article, we will break down the new DOT guidelines…
Read MoreProtect Your Business, Protect Your Employees – Preparing for Flu and Covid Season
As the saying goes, “a healthy workforce is a productive workforce.” And in today’s world, where the threat of flu and Covid is always looming, safeguarding employee health has become more crucial than ever before. COVID-19 is now considered endemic, which means it will always be present, and employers must prioritize the health and safety…
Read MoreSimple Strategies to Improve Your Health & Boost Longevity: Decreasing your Dementia Risk
From your doctors at Urgent Care Pros™ Lakewood, Cypress, and Fullerton Two research studies from this month share strategies you can easily put in motion to lower your risk of developing dementia: “Drinking two or more cups of coffee a day was associated with a 28% lower risk of dementia over 7 years compared with…
Read MoreRapid COVID, RSV, Flu, & Strep Testing
Look no further in the Los Angeles & Orange County areas for COVID, Flu, RSV & Strep Testing. All tests and services are available at all Urgent Care Pros™ locations and no appointment is ever necessary. COVID, FLU, & RSV: Rapid 15 min. (via nasal swab) and Rapid PCR (45 min.)Strep: Rapid 5 min. test…
Read MorePreventing Heat Stress in Outdoor Workers: Best Practices for Employers
As the summer months approach and temperatures rise, it’s important for employers to be aware of the dangers of heat stress in outdoor workers. Sadly, this issue was highlighted in 2016 when a roofing company was cited by OSHA after a 47-year-old laborer died from heat stroke while working his third job of the day.…
Read MoreNow Offering Rapid On-site Bloodwork/Lab Tests!
We now offer the following rapid on-site lab tests at each of our locations: – CBC (Complete Blood Count)– CMP (Complete Metabolic Panel: Electrolytes, Liver, Kidney Function & Glucose)– Lipid Panel (Cholesterol, HDL, LDL, Triglycerides) No appointment is necessary.All tests take just 12 minutes.
Read MoreHealthy + Easy Lunch Ideas For Back To School
The Back To School Rush Has Begun! Healthy, kid-friendly and perfect for picky eaters. Tons of ideas for nut-free, dairy-free, sugar free, Whole30, paleo, low carb, keto and gluten free options. Lots of options for no cooking, no heating or microwave needed – all via Life Made Sweeter!
Read More8 Vitamins & Minerals You Need for a Healthy Immune System
“A truly healthy immune system depends on a balanced healthy diet over time.”– Registered Dietitian Maxine Smith This list from the Cleveland Clinic will help remind you what kinds of foods to reach for daily.
Read MoreHow To Safely Enjoy The Summer Sun
Southern California is heating up and there is no time like the present to enjoy the vast array of health benefits that Vitamin D offers. Read below to learn more about why it’s essential to get enough of this vitamin—and how to safely enjoy the summer sun all season long. The Importance of Vitamin D The…
Read More