The Back To School Rush Has Begun! Healthy, kid-friendly and perfect for picky eaters. Tons of ideas for nut-free, dairy-free, sugar free, Whole30, paleo, low carb, keto and gluten free options. Lots of options for no cooking, no heating or microwave needed – all via Life Made Sweeter!

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Southern California is heating up and there is no time like the present to enjoy the vast array of health benefits that Vitamin D offers. Read below to learn more about why it’s essential to get enough of this vitamin—and how to safely enjoy the summer sun all season long.  The Importance of Vitamin D The…

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With life getting busier by the day, it can be very helpful to prepare breakfast the night before and have options ready to go for the morning. Wouldn’t we all love one less thing to take care of in the mornings? Here is a round-up of breakfast recipes you can make beforehand. Each item is quick and will…

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Feel-good snacks that taste great can seem hard to come by. While it’s easy to reach for processed foods in a pinch, planning ahead by following a few quick recipes will always allow you to feel your best. Here are some of our favorite snack ideas that are full of good-for-you whole foods while also packing…

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